Kiwi can be used in various ways, including as a food in fruit salads, smoothies, and as a meat tenderizer, and it may also have some medicinal uses. It can be eaten raw by cutting it in half and scooping it out, or sliced and added to parfaits, yogurts, and salads. As a meat tenderizer, the fruit's enzymes help break down proteins.
Get your essentials delivered right to your doorstep in no time. From fresh produce to pantry staples, we've got you covered.
