In-store and online prices may vary.
Onion Shallot is rich in fiber, minerals and anti-oxidants |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 4.49
Yellow onions are used in many cuisines. It is very good when you want to caramelize. It has a sweet flavor when cooked. It can be used in stir-fries, salads, salsas, and sandwiches. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
10 lb |
CAD 7.49
Onion Yellow 2lb Bag |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
2 lb |
CAD 2.29
Orange pepper has the highest amount of Eye nutrients among all the colored peppers. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
454 g |
CAD 2.79
Papaya Green - Per Lb. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 2.99
Peach has an anti-oxidant called Beta- Carotene that gives it the golden-orange color. You get vitamin A, that is good for vision. It helps boost your immune system. 1. Appearance- Round, slightly oval-shaped fruit with a characteristic fuzzy skin. Skin colors range from yellow to reddish-orange with some varieties having a blush or red overlay. Flesh can be yellow, white, or reddish, depending on the variety. Contains a single large pit (stone) inside. 2. Flavor Profile- Sweet, juicy, and fragrant with a slight tartness. The balance of sweetness and acidity varies with ripeness and variety. Aromatic and luscious texture. 3. Nutritional Benefits- Good source of vitamins A and C. Provides dietary fiber. Contains antioxidants that support skin and immune health. Low in calories (~60 calories per medium peach). Contains potassium for heart and muscle function. 4. Culinary Uses- Delicious fresh, sliced in salads, or eaten as a snack. Used in desserts (pies, cobblers, crisps), jams, smoothies, and grilled dishes. Pairs well with cream, honey, cinnamon, ginger, and nuts. 5. Seasonality- Peak season in summer, typically from May to September. Available fresh mainly in warmer months; canned and frozen year-round. 6. Storage Tips- Store unripe peaches at room temperature to ripen. Once ripe, keep refrigerated to extend freshness. Handle gently to avoid bruising. 7. Varieties- Clingstone: Flesh clings to the pit; sweeter, often used for canning. Freestone: Flesh separates easily from the pit; preferred for fresh eating. Donut Peaches (Saturn): Flat shape, sweeter and less acidic. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 4.79
Pepper Banana (yellow) - Per Lb. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 3.29
Pepper Long Hot For Pakora - Per Lb. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 3.49
Plum Black - Per Lb |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 5.79
Onion White (Per Lb) |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
454 g |
CAD 2.29
Pomegranates are a highly versatile fruit prized for both their juicy arils and vibrant juice. Culinary uses range from garnishes and toppings to snacks and ingredients in recipes such as jellies, puddings, and beverages. Beyond the kitchen, pomegranates are celebrated for their potential health benefits. Rich in antioxidants, they have been associated with improved heart health, enhanced athletic performance, and possible cognitive benefits. |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
250 g |
CAD 3.99
Potato White Loose (Per Lb) |
Brand |
Iqbal |
Category |
Fruits & Vegetables |
Weight |
1 lb |
CAD 2.29
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